• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Committed Impulse

HIGH PERFORMANCE TRAINING FOR ACTORS + ARTISTS + ENTREPRENEURS

  • ABOUT
    • About CI
    • About Josh
    • Press
    • I’m Back
  • Live Classes
    • 3-Month Coaching Program
    • Online Program
    • Advanced Master Class 2025
    • Master Class 2025 Weekend Intensive
    • Character Lab 2025 Weekend Intensive
  • Online Program
    • Learn about the Program
    • Member Login
  • Blog
  • Free Training
  • Success Stories
  • Coaching
  • Book
  • Contact

How to Support Your Immune System

· · 23 Comments

Oh My Dear Lovelies…

You sweet creative beings…

Well, we’re in it, that’s for sure.

Here are some helpful Committed Impulse tools to support your immune system.

Please watch it and share it with anyone you think would benefit. People on the team here say it really calmed them down. Let us know how if it affected you.

Please, please, please, know you are not alone..

Reach out to your fellow Committed Impulsers on our CI Facebook Group, on CI Instagram, and pop over to see my dog humping his toy while Mike Pence is making announcements on CNN on my personal Instagram.

I’m here for you.
Blessings to you!
I Bow Deeply to You.
Josh

Now, I want to hear from you!
How’s it going?
What have you learned during these days of ups and downs?
Did this video calm your nervous system?
Do you have other helpful tools during these unusual times that you want to share with the community?
Leave a Comment Below.

Acting Lessons from Josh Pais, Josh Pais Personal Stories corona, How to Support Your Immune System, josh pais

Get the 4 tools to help you book more jobs, perform better, and gain confidence.


Upcoming Classes

3 Month Coaching Program with Josh Pais
LEARN MORE

Character Lab
LEARN MORE

Online Program
LEARN MORE

Josh’s Book: Lose Your Mind
LEARN MORE

Reader Interactions

Comments

  1. Perri says

    at

    Thank you for this! I felt the shift immediately!!

    Reply
    • Josh Pais says

      at

      Fantastic. Keep exploring this, and know you can shift out of your head any time you do this practice.
      Be well Perri!
      Josh

      Reply
  2. Eileen Cruz says

    at

    Thank you Josh for taking the time to send this. It made me smile and laugh out loud (reading about your dog). Yes these are for sure unique times but it’s people like you who shine the light for us, reminding us of the resiliency within us.

    Reply
    • Josh Pais says

      at

      This is my mission. I am happy that it brought a laugh to ya.
      Keep playing.
      Josh

      Reply
  3. Tammie W. says

    at

    Thank you for the reminder. I feel much better. I believe this video would be benificial if posted on You Tube.

    Reply
    • Josh Pais says

      at

      We’ve posted it on youtube. People are already finding it. But please share this info, as the more benefit we can generate the better for all.
      Stay well!
      Josh

      Reply
    • Lillian Isabella says

      at

      Hi Tammie,
      Here’s the link to the video on our Youtube: https://www.youtube.com/watch?v=mB6lV0_UDAE
      Please feel free to share it with anyone who might be interested.
      Warmly,
      Lillian
      Community Manager at CI

      Reply
      • Josh Pais says

        at

        Thanks Lillian!

        Reply
  4. Rene says

    at

    Thank you, Josh!

    Reply
    • Josh Pais says

      at

      You’re so welcome.
      Have a beautiful day.
      Josh

      Reply
  5. Silvia McClure says

    at

    This helped so much just today while going to the local farmstand. People waiting in line 6 feet apart, having the staff getting our selections instead of grabbing them ourselves, gloves on, not taking any coins at checkout… surreal reality… new normal… Thanks for the reminder to breathe!

    Reply
    • Dan says

      at

      ‘new normal’ is a great way to put it, Silvia. Thanks for doing your part 🙂

      Reply
    • Josh Pais says

      at

      You got it, Sylvia!
      Enjoy your veggies.
      Best
      Josh

      Reply
  6. Sofia says

    at

    Hi Josh, hi everyone! Thank you so much. Yes, if we think too much right now, we are doomed! I’m using your “I’m back” daily now… Thank you for the tools!
    Sending love to all. Keep safe.

    Reply
    • Dan says

      at

      Yes – We can still focus on what’s right in front of us!

      Reply
  7. Paola G says

    at

    Thank you, Josh! For reminding me that everything is in our mind…I AM BACK!
    Paola G

    Reply
    • Josh Pais says

      at

      We all have to catch our minds from running into worse case scenarios. Corona or not – but especially now.
      Have a beautiful day, Paolo

      Reply
  8. Alison says

    at

    CI tools have contributed so much to me over the past 7 months. Freedom from fixing 🤟😀myself, and what I am exoeriencing = more creation. Thank you for the reminders🎉

    Reply
    • Josh Pais says

      at

      Hi Alison
      Awesome that you’re using the CI tools.
      They do work, don’t they?
      I used them this morning myself.
      Keep creating!
      Best
      Josh

      Reply
  9. Llyane @FrenchOnSkype says

    at

    Oh, this reminds me of the workshops I did with you, Josh – wanna wanna LOL
    lotsa love to the family and stay safe!

    Reply
    • Josh Pais says

      at

      I remember your terrific work so well, Llyane.
      Hope you can join us again soon!
      Best
      Josh

      Reply
  10. Savannah Alalia says

    at

    Always inspired and appreciative of your perspective !
    Remembering to hang out with the feelings IN THE BODY in an accepting and witnessing way ! Keeps it like juice ! Useful ! Always useful !

    Reply
  11. Josh Pais says

    at

    Always great to hear from you, Savannah.
    And yes, in these times in particular, there is little use to leave the body and end up in our heads.
    Have an awesome juice-filled day!
    Josh

    Reply

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

FREE AUDIO DOWNLOAD

How to instantly overcome the anxiety, nerves & stage fright that holds you back – guaranteed.

committed impulse online program

Recent Posts

  • How did this start?
  • The way of hard work.
  • Find Your Type
  • 5 Things To Remember Today If You Happen To Be Alive.
  • Josh’s Daily Inspiration

Footer

About

  • About CI
  • About Josh
  • Contact
  • FAQ

Classes

  • Calendar

Students

  • Blog
  • Member Login

Get the 4 tools to help you book more jobs, perform better and gain confidence in your work.

GET LESSON NOW

     COPYRIGHT © 2025 COMMITTED IMPULSE   |  PRIVACY POLICY   |  TERMS + CONDITIONS   |  ONLINE COURSE LOGIN  |   SITE BY MINIMA DESIGNS