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I’m Practicing Having A Quiet Mind

· · 12 Comments

Stop it.

You’ve been conned.

By your mind.

Once again.

Come back.

What do you see, right now?

What do you feel in your body, right now?

Take a breath.

Done.

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Comments

  1. Bex says

    at

    so easy! But brings you back to the moment! thanks Josh for the reminder! Maybe it’s b/c I don’t have a holiday here in Australia + I can take more time to focus in that I get it…nah!!!! jokes! It’s great, thanks again!

    Reply
  2. gry says

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    so easy and yet so hard. Thanx for the reminder! breathing – then sharing <3
    Have a wonderful day at the beach!

    Reply
  3. susan stout says

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    Thank you ! Breathing, seeing, being and partying~

    Reply
  4. Josh says

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    Sweet!

    Reply
  5. Laura Hames Franklin says

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    Yes šŸ™‚

    Reply
  6. Dalit Berkowitz says

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    Nice.
    And I hear a whole lot of birds singing out my window.
    Have a great day!

    Reply
  7. Hillary Rubin says

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    perfect. a bit like seth godin in that it’s short and potent. xo

    Reply
  8. Erin Chenoweth says

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    A much needed reminder. Thank you for the flawless timing, as always.
    Cheers!

    Reply
  9. Taylor says

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    thanks man, right on time

    Reply
  10. Ryan Barker says

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    Thanks Josh!

    Reply
  11. Kathy Martens says

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    You rock. I’ve already quoted you on this twice in two days. Love it. I love the simplicity. Please sir, I want more…

    Reply
  12. Llyane says

    at

    Yup!
    That easy šŸ™‚
    xoxo

    Reply

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