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Live In The Moment – An Audio Recording from Josh Pais

· · 3 Comments

If you want to get out of the recurring thoughts in your head and get back to the present moment, I’ve made an audio recording for you.

It’s 2 minutes and 38 seconds – and it will give you an instant and effortless reset.
If you have 5 minutes to relish in the after-effects of this – that’ll be awesome.

I use this practice when I am on set, and when I am in quarantine, and when I catch that my mind has pulled me into a mental drama.

This will clear-the-fog and bring you back.

Please enjoy…

LISTEN NOW

https://committedimpulse.com/wp-content/uploads/2020/05/CI_AUD-BONUS2.wav

This audio is a short clip from the Committed Impulse Online Training Program.

Now we want to hear from you.
Yes, YOU.

What did you notice after doing this brief practice?
Leave a comment below.
Let’s chat.

And, if you know anyone that could benefit from this today – please share this audio with them.

Have a beautiful brand new day!
Josh

Acting

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Reader Interactions

Comments

  1. Madeleine Jeremy says

    at

    This worked. I had dealt with several days of emotional stress and this really relaxed me and yes back into body. Thank you!

    Reply
    • Lillian Isabella says

      at

      Hi Madeleine,

      Great to hear this helped you. We’re all about getting ourselves back into our bodies. You are so welcome. – Lillian at CI

      Reply

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