We all have to put our asses on the line in order to expand and grow as artists, entrepreneurs, and human beings.
And if you’re not putting your ass on the line from time to time, you’ll go stale.
Most of us don’t want to put our asses on the line because we haven’t learned how to tolerate uncomfortableness.
Many of us would rather stay in a rut if it means we don’t have to feel the intensity that comes from stepping into the unknown.
But in order to access our potential, we have to step outside our comfort zones.
Here’s what you can count on when you put your ass on the line.
You will experience an increase in body sensations. ( nervous, anxious, elation, etc.)
And for most of us that is enough to stop us.
Not you, however.
The Committed Impulse training teaches us to welcome whatever body sensations are current. Body sensations are not bad. They’re great.
A little practice is all it takes.
It’s essential to your success that you train yourself to increase your tolerance for the full spectrum of YOU.
Once you can tolerate and create with whatever you feel, you become invincible.
By invincible I mean, that no matter what you feel – you will not shrink and you will not go into your self defeating thoughts. You will stand tall while your body has sensation and you will shine.
Start by welcoming sensation throughout the day. You don’t have to feel more than what is there.
Explore being intimate with the sensations that you tend to avoid experiencing.
Breathe a little deeper. It’s all good.
Stay with the pure sensations as you step into the light.
IMPORTANT: No dramatizing or analyzing what you feel. Just feel it.
Next thing ya know…
Putting your ass on the line becomes an adventure. Not something you have to back away from.
See you in class.
I’m curious, what sensation stops you from putting your ass on the line?
Are you willing to commit to moving forward regardless of what you feel?