The secret to making decisions… Take a breath. Think of one of your options. Feel your body as you ponder that choice. Do you feel expansive or contracted? Repeat with the other option. Choose the one that feels expansive. Not sure if this process is right for you? Do steps 1 through 6. Find out. […]

Katherine here. One of the things I love most about being on the Committed Impulse team is getting to read the reflections that land in our inbox after a newsletter goes out. They’re thoughtful, vulnerable, funny, surprising—and sometimes exactly what someone else may need to hear. So this week, I wanted to share a bit […]

One element of CI involves releasing layers of contraction that withhold your purest of creative impulses.  This is what the life of an artist is about. We’re onion peelers. These days I am very curious about play. Playing.  What is the connection between play and creativity?  Do they go hand in hand as they go […]

First off, you are centered. Your mind may go, “HUH??” or “NAH”, or “DUH, I KNOW.” Let’s dive in. At some point in human history someone came up with the notion of “being centered.” That sounds like a great thing to strive for. But that striving also set in motion the ridiculous concept that we […]

“Hmmmm, do I jump into this CI stuff now, or maybe next year…?” If you’re interested in being sought out for the work you do best – and to be asked to stretch into new creative areas, you might want to consider snagging one of the remaining spots in the next 3 Month Coaching Program […]