Y’know, one thing that comes up with some of my coaching clients is the pauper vs prince paradigm. The neighborhood I grew up in, Alphabet City, was a very impoverished neighborhood. People were living on the edge.  There were many artists, like my mom, who could only (barely) afford to live there. There was a […]

Your mind may be terrified about what might happen if you experienced every sensation that came along. Your mind might tell you that you would be out of control. That you would be inappropriate. Truth is, you would only be out of control from your mind’s point of view. But you would be in complete […]

Let me indulge ya for a sec. I got this email from a tremendously talented author, Kristin McCloy. It reminded me why I teach, and why I wrote Lose Your Mind. I wanna be a catalyst to light people up with their own power. When that happens – I get lit up too. And this […]

We put a lot of energy into constructing what we call our identity. Having an identity gives us a sense of security. This is who I am. However, it is worth pondering if the identity we’ve constructed could possibly be limiting us. Like a snake shedding its skin, there might be parts of ourselves that […]

Wild times, my friend. Uncertainty abounds. Truth is uncertainty has always been with us. But today it is in full manifestation mode. What we must remember as artists and entrepreneurs… Bracing AGAINST uncertainty causes the body to CONTRACT. Having a contracted body hampers our creativity, generates pain, and keeps us listening to our mean chatterbox. […]